Movement Toward

Change

We are an online media platform using dance as a means to cultivate community and start conversation. Please join us in the movement! 

Our Blog

Hey there

I'm Rachel Marchica

I’m the founder of MTC and NYC based freelance writer and dancer.

Welcome! I’ve always been fascinated with dance, the process of movement, the stories and meaning behind it. I grew up an introverted child and dance was my outlet. It connected me to something much larger than myself and was the thing that made me feel the most alive. My passion for dance was also accompanied by all sorts of struggles; anxiety, injuries, and disordered eating to name a few. I created this blog as an open space to share my journey and speak with industry leaders, professionals, and colleagues on all things dance, with an emphasis on health and well-being. My goal is to provide a spark of inspiration for the next generation of artists, art-makers, and dance enthusiasts. I hope this blog can serve as a place to both cultivate community and start conversations.

Podcast

Samantha Daly: All things Gyrotonic ® and Gyrokinesis ®

Samantha Daly: All things Gyrotonic ® and Gyrokinesis ®

"I think that Gyrotonic ® and Gyrokinesis ® really appeals to dancers because it utilizes the body in a similar way that dance does. So it allows the body to move fluidity through all ranges and directions in non-linear patters.” In this episode we speak with Samantha...