Becca Scott: Holistic health and wellness for dancers.

Becca Scott: Holistic health and wellness for dancers.

“What can I do to make sure I feel good, and I feel nourished, and I feel strong?”

In this episode we speak with holistic health coach Becca Scott. We discuss what it means to look at your life from a holistic viewpoint, focusing on how one feels instead of appearance, checking in to see if your goals are serving you, and more.

About Becca: Becca received her BFA in Dance from the University of Massachusetts Amherst and her certification in holistic health & nutrition from the Institute of Integrative Nutrition. She currently has a virtual health coaching practice and is passionate about helping individuals gain a better understanding of how to take care of themselves so that they can feel their best and take care of what matters most to them.

Becca’s Website: thisisbeccascott.com

Becca’s Instagram: @coachingwithbecs

Daisy Kate Jacobson: Transitioning from Julliard to a professional career in dance.

Daisy Kate Jacobson: Transitioning from Julliard to a professional career in dance.

“I can be a human who dances and not just a dancer who happens to be a human”

In this episode we speak with Daisy Kate Jacobson. We discuss her journey from dancing at Juilliard to a professional career in dance, the importance of listening to our bodies, navigating injuries, discovering a work/life balance and more.

About Daisy: Daisy grew up in Manhattan Beach, CA where she trained at South Bay Ballet. She received her BFA in Dance from The Juilliard School in 2017 and joined LA Dance Project soon after. At LA Dance Project, Daisy has performed new works by leading choreographers such as Benjamin Millepied, Justin Peck, Shannon Gillen, Kyle Abraham, and Ohad Naharin.

Follow Daisy on Instagram @Daisykate_j