“The mind is your greatest ally in the studio or your biggest enemy…Success comes down to, is your mind on your side, is it supporting you, is it working for you?”
In this episode we speak with Elizabeth Sullivan. We discuss being deeply engaged in your personal process as a dancer, choosing the feedback that will serve you, opting out of competition, dealing with rejection, the importance of speaking kindly to yourself, and more.
If you have further questions or would like to schedule a session with Elizabeth, you can contact her through her website at easullivan.com.
About Elizabeth: Elizabeth is a success coach and wellness mentor for dancers based in NYC and around the world. She danced for both the Cleveland and Boston Ballets. Elizabeth earned her degree from Dartmouth University and her masters in Arts Administration from Columbia University. She has her certification in coaching on nutrition from the Institute for Integrative Nutrition and on the science of motivation and coaching from Wellcoaches school of Coaching.
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